NCS: Mindfulness and stress

This resource provides an important balance between self reflection and learning more ways to be positive. There are links to elements of independent living and this is suitable with support for both SEND groups of young people and AP/PRU 


  • My Skills My Future
  • Free
  • Benchmark 1
  • Benchmark 3
  • Benchmark 4
  • Key stage 4
  • Further education and skills
  • Information booklets/sheets
  • Lesson plans
  • Presentations
  • SEND