British Army: Managing Change

Change is never easy, and if poorly managed it can have a negative impact on a person’s well-being. In this lesson students will consider the types of changes that might occur in a person’s life. 

Students will investigate simple strategies for managing change and explore opportunities and challenges that could come with change.

Students will learn to:
• How to reframe thoughts
• Mindfulness
• How to focus on their strengths 
• How to ask for support

The lesson is supported with an engaging film that gives the topic real-life context and provides excellent discussion points for your class on how to Manage Change. 


  • Careers Leader
  • Free
  • BM3: Addressing the needs of each pupil
  • BM4: Linking curriculum learning to careers
  • Key stage 3
  • Lesson plans
  • Videos
  • Worksheets