British Army: Managing Change

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Change is never easy, and if poorly managed it can have a negative impact on a person’s well-being. In this lesson students will consider the types of changes that might occur in a person’s life. 

Students will investigate simple strategies for managing change and explore opportunities and challenges that could come with change.

Students will learn to:
• How to reframe thoughts
• Mindfulness
• How to focus on their strengths 
• How to ask for support

The lesson is supported with an engaging film that gives the topic real-life context and provides excellent discussion points for your class on how to Manage Change. 

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